Six days. Every discipline.
Pick a chip to filter the week. Walk in any class on a Day Pass — the reception will set you up. The schedule is the same for residents and foreigners. THB primary, every currency above on the packages page.
What to expect.
Muay Thai
Two daily sessions in Fighter and Intermediate areas. Pad work, bag work, technical sparring with controlled contact.
Hand wraps + gloves (rentals at the Shop). Shorts. Water.
Boxing
Stance, footwork, combinations, sparring. Cuban-fundamentals programme — pro corner-man eye, beginner-friendly.
Hand wraps + gloves. Mouthguard for sparring days.
BJJ
Gi and No-Gi rotated daily. Open Mat every Saturday. White through brown welcome.
Gi (or rental). Rashguard + shorts for No-Gi. Mouthguard recommended.
MMA
Striking + grappling integration. Stand-up, takedowns, ground control. Beginner-aware morning class.
MMA gloves. Mouthguard. Rashguard.
Hybrid Fitness
Functional strength + HIIT + free weights. Built for fighters but everyone trains here. Open-floor 6am–8pm.
Just turn up. Comfortable trainers + water.
Yoga
Mobility + breath + decompression. RYT-500 led. Built for fighters who think they don't need yoga.
Mat (or rental). Comfortable clothes.
Walk-ins welcome.
Show up at the Rage Shop on the day. Pay for a Day Pass. Train any class on the schedule. Bring water. Sundays closed.
See all packagesNeed a private?
Drop-in private sessions in Muay Thai or Boxing. Pick your coach, pick the time. ฿1,200 single session, ฿24,000 for 30.